Archive for September 30, 2009

• Follow Me

  • Completed #iMapMyRide (General Road Cycling): Distance 15.92 mi, Duration 1:13:09, Pace 04:36 min/mile, Speed 13.1 mph. 2 weeks ago
  • Completed (Road Cycling / Mountain Biking): Distance 9.00 mi, Duration 45:00, Pace 05:00 min/mile, Speed 12.0 mph. #iMapMyRide 3 weeks ago
  • Completed #iMapMyRide (General Road Cycling): Distance 19.93 mi, Duration 1:28:22, Pace 04:26 min/mile, Speed 13.5 mph. 1 month ago
  • Completed (General Road Cycling): Distance 16.30 mi, Duration 1:09:28, Pace 04:16 min/mile, Speed 14.1 mph. #iMapMyRide 1 month ago
  • Completed #iMapMyRide (General Road Cycling): Distance 15.58 mi, Duration 1:12:28, Pace 04:39 min/mile, Speed 12.9 mph. 1 month ago

• Daily Diet Calendar

  September 2009

  M	T	W	T	F	S	S
  « Aug				Dec »
  	1	2	3	4	5	6
  7	8	9	10	11	12	13
  14	15	16	17	18	19	20
  21	22	23	24	25	26	27
  28	29	30

• Pages

  • About Me

• Topics

  • Exercises (12)
  • Gardening (1)
  • My Journey (24)
  • Recipes (1)
  • Resources (1)
  • Uncategorized (14)

• Scoutle

  

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